04/20/2017
April 20, 2017
CrossFit Hardcore Central – CrossFit
Metcon (Time)
20 – 15 – 10 – 15 – 20
Back Squats 65/95
Hand Release Push Ups
Wall Balls 14/20
1410 SW 29th Ave Suite 400 Pompano Beach, FL 33069
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April 20, 2017
20 – 15 – 10 – 15 – 20
Back Squats 65/95
Hand Release Push Ups
Wall Balls 14/20